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Archive for the ‘Meditation Inspiration’ Category

Wikipedia loosely defines mind as “…the collective aspects and consciousness manifested as combinations of thought, perception, memory, emotion, will and imagination; mind is the stream of consciousness. It includes all of the brain’s conscious processes. This denotation sometimes includes, in certain contexts, the working of the human unconscious or the conscious thoughts of animals. ‘Mind’ [...]

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What is meditation?
 
Meditation, simply put, is “focused awareness.” 
 
When you are asleep, your mind remains very active and does not “rest.” When you are awake, your mind is preoccupied with mostly past and future thoughts. Nearly all your thoughts, including your desires and fears, are based on either the past or the future, as very [...]

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